The Water Secret

I am currently reading the book "The Water Secret" by Dr. Howard Murad. So far it is provong to be a very interesting read. When I finish, I will post a book report. In the meantime,I want to share an interesting view that I just read. Topical skin treatments are only 20% effective, the other 80% must come from an individual's nutritional care. The most expensive treatments in the world will do you no good if you are not taking care of yourself from the inside.